Keep It Going!
Welcome to day 10 of the Strengthen Your Immunity, powered by Compass One challenge!
Congratulations, you made it to the end of the Strengthen Your Immunity Challenge! How are you feeling? Hopefully if you implemented the past 10 days’ worth of tips, you’re noticing positive changes. Don’t stop there — the key is to keep practicing these tips every day for an ongoing immunity boost. Also remember the importance of vaccines. Please stay current on them as well.
Think about how you can continue to strengthen your body’s protective suit of armor: your immune system. Focus on healthy eating, stress reduction, quality sleep, and exercise. Share your ideas with us in our discussion in the challenge update section here or private Facebook group, or on Twitter, or Instagram and tag us with #healthynurse.
Stay proactive, stay healthy.
Find this helpful? Share it with a nurse by using the social media links on the left side of this page and invite them to sign up for the Strengthen Your Immunity, powered by Compass One challenge!
Missed day 9? Catch up here.
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