Have A Playout! 4000

Have A Playout!

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Welcome to day 8 of the Stride-and-Seek Challenge, Powered by Humana!

When you were a child, did you love to ride your bike to the nearest park? Or maybe a family member would drive you to a playground for some time outside. There’s something nostalgic and carefree about a big, colorful playground plopped in the middle of a grassy park.

Today’s scavenger hunt item is a playground. You know your town best, so you know the route you need to take to find one. Or maybe you can explore a new area and hope to stumble upon one. Either way, today’s goal is to get your extra steps in while searching for this kid-friendly zone.

Put on some comfortable clothes and sneakers, grab a friend or family member, and go find it. BONUS: While you’re there, why not repeat the playout you did from Day 5 of the Step Up and Reconnect Challenge (Part 1) this past May? It’s a surefire way to not only get extra steps in, but to accomplish your exercise goal for the day.

Do you like this challenge? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!

Missed day 7? Catch up here. Join us on day 9.

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Blog Challenge Tips 07/21/2021 10:57am CDT

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