Healthy Nurse, Healthy Nation — Sleep for Skin Challenge, powered by CeraVe — Your Day 3 Tip — Is your pillowcase good for your skin?
Silk Dreams
Tired of waking up with sleep lines on your face? Your pillowcase might be the culprit. Swap out cotton for a wrinkle-fighting hero: silk.
Silk's smooth surface reduces friction against your skin, minimizing the formation of wrinkles and creases while you sleep. Plus, silk is naturally hypoallergenic and cooling, promoting a more comfortable and restful night's sleep — a double bonus!
Your Action for Today
Swap your current pillowcase for a silk one tonight. See if you notice a difference in your skin.
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Join us on day 4: A sneak peek - Craft the perfect bedtime skincare routine for a radiant morning glow.
Missed day 2? Catch up here.
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