Pursue Strength Challenge, sponsored by Humana - Day 10 Tip - 3 Tips to Motivate Others & Share Your Experience 4933

Pursue Strength Challenge, sponsored by Humana - Day 10 Tip - 3 Tips to Motivate Others & Share Your Experience

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Celebrate & Share Your Strength

Congratulations! You’ve made it to the final day of the Pursue Strength Challenge. We hope your energy is up and you're feeling stronger than ever.

Your Action for Today
As we close out this challenge, let’s make the most of your accomplishments:
  1. Review your progress: Look back at your workout log or fitness app to see how much you’ve achieved.
  2. Share your success: Tell a friend or colleague about your experience, or post about it on social media. Share your favorite workout tip or how this challenge has made a difference in your life.
  3. Set new goals: Keep going! Based on what you’ve learned, set new strength training goals to continue your progress.

If you enjoyed this challenge, use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!

Missed day 9? Catch up here.


Sponsored by

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Blog Challenge Tips 11/15/2024 4:58pm CST

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