2018 Challenges


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Month Theme Challenges
January Keeping Your Resolutions What’s Your Resolution?
     
February Resiliency Resiliency
    Making Time for Yourself
March Healthy Weight Incorporating Whole Grains
    Cutting Down on Fast Food
April Physical Fitness Step It Up
    Spring Declutter
May Nutrition for Optimal Wellness 5 (Servings) for 10 Days-Fruit & Veggie
    Curb Your Sweet Tooth
June Hydration Hydration
    Advocacy
July Civility Civility
    Workplace Violence Prevention
August Safety Sharps Injury Prevention
    No More Distracted Driving
September Stress Less Building to a 5K
    Stress Relief
October Healthy Sleep Healthy Sleep
    Mindfulness
November Mental Health Get Your Gratitude On
    Turkey Trot Virtual 5K
December Happiness Pets to De-Stress
    Joy
*Challenges subject to change at ANA’s discretion

This content is made possible in part by the generosity of Sodexo, supporting Healthy Nurse, Healthy Nation™ in Quality of Life and Nutrition.  

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Posted by Holly E Carpenter, RN, BSN on Jan 23, 2018 1:51 PM CST

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