Physical Activity

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I will strength train 3x per week and commit to going on runs or walks throughout the week. I will no longer make excuses! 
Blog Community Physical Activity Commitments 07/15/2021 8:50am CDT

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ChristiM ChristiM Oct '21
LivG‍ Hi again! Humana is sponsoring another movement challenge, if you're interested in joining, Mindful Movement, powered by Humana Challenge! It will have great tips and motivation to keep us moving this fall! See you around! Hope to see you on the message board!
ChristiM ChristiM Jul '21
 LivG‍  Have you checked out the Stride & Seek challenge, powered by Humana for extra motivation? 

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Physical Activity Commitments