Challenge Tips

It's day 4 of the Hydration Challenge!

Today's tip is to infuse your water with fruits, veggies, or herbs. You’ll be more likely to pour yourself a glass when your water has some flavor and the pitcher looks inviting.

Give some of these ideas from All Recipes a try. 


Let us know which ones you try and how you did on day 3 in our challenge updates section here or in our private Facebook group. Don't forget to post your photos on Facebook, Twitter, or Instagram. Tag us with #HealthyNurse.
 
Find this helpful? Join us on day 5 and use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!

Have you checked our monthly challenges? This is where you`ll find tips from some of our latest and greatest.