Make Food Prep A Breeze 3285

Make Food Prep A Breeze

30b3004de0c90953965889c1bc49340e-huge-5-Welcome to day 8 of the 5 for 10 Fruit and Veggie challenge.

Instead of preparing just enough veggies to serve as a dinner side dish, make extra to take to work with you (or to enjoy at home) for the rest of the week.

Barbecuing? Thread cut-up vegetables like peppers, onions, and zucchini onto skewers and grill them. Roasting veggies? Fill up an entire pan so you’ll have plenty left over. Grilled and roasted veggies taste great hot, but they’re also great the next day, tossed in a salad or layered on a sandwich.

How have you been getting in your servings? Share your stories with us in our discussion or in our Facebook group. Post your photos too! 

Find this helpful? Use the social share links on this page to share it with a nurse you know and invite them to join the 5 for 10 Fruit and Veggie challenge.

Missed day 7? Catch up here. Join us on day 9.


Blog Challenge Tips 05/22/2019 7:59am CDT




Blog Post Comments