Focus On One Thing At A Time
Published
It's day 7 of the Screen Time Detox challenge!We’re nurses (aka masters of multitasking). Sometimes multitasking is a necessity, but whenever you can, especially at home, try to focus on one thing at a time:
- Be fully present. No scrolling while out or visiting with family and friends.
- When speaking to a patient or colleague, fully listen to that person, maintaining eye contact.
- Increase your mindfulness practices.
Find this helpful? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!
Missed day 6? Catch up here. Join us on day 8.
Blog
Challenge Tips
02/28/2020 3:06pm CST
