Start The Day Right
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Breakfast is the most important meal of the day, right? If it’s so crucial, we should make it as heart healthy as possible. That’s your goal for today.
Instead of grabbing that convenient granola bar, swinging through a fast-food drive-through, or skipping breakfast altogether, let’s eat something nutritious. Schedule a few extra minutes at the start of your day to try one of these delicious options:
You deserve to start the day off right. Your heart does, too. Don’t underestimate the power of a healthy, filling, nutritious breakfast. Let it power your heart with the fuel it needs to get through the day.
What’s your favorite quick and easy (yet healthy) breakfast recipe? Share it with us... better yet show us! Post a photo in our challenge update thread here, in our private Facebook group, or on Twitter, or Instagram. Tag us with #healthynurse!
Find this helpful? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation! Want to invite others to receive text messages with these tips? Ask them to text healthynurse to 52886.
Missed day 8? Catch up here. Join us on day 10.
Sponsored by Support from Morrison Healthcare, A Division of Compass One Healthcare
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02/22/2022 10:59pm CST
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