Savor The Sun
Published
There’s something peaceful and satisfying about watching the sun rise or fall. This small, yet miraculous, everyday sight can encourage greater appreciation for nature and a stronger sense of gratitude.
The amount of daylight is shorter in October compared to summertime, but you can still catch a sunset or sunrise on your walk today if you time it right. Times vary across the country, so
check the sunrise and sunset times for your area.
Then choose a morning or evening walk and focus on the sun. Watch it fade into (or out of) view. See how the sun changes the coloring of everything around it. Feel the change in the temperature. Focus on the natural beauty of the Earth and try to push other thoughts out of your mind.
While admiring the sun, remember to protect your eyes. Wear sunglasses if possible and never look directly into the sun.
As always, don’t forget to take a photo and share it with us in our update thread here, private Facebook group, or on Twitter, or Instagram. Tag us with #healthynurse.
Did you like this post? Use the social media links on the left side of your page to share it with a nurse you know! Invite them to join Healthy Nurse, Healthy Nation™.
Missed day 3? Catch up here. Join us on day 5!
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The amount of daylight is shorter in October compared to summertime, but you can still catch a sunset or sunrise on your walk today if you time it right. Times vary across the country, so
check the sunrise and sunset times for your area.
Then choose a morning or evening walk and focus on the sun. Watch it fade into (or out of) view. See how the sun changes the coloring of everything around it. Feel the change in the temperature. Focus on the natural beauty of the Earth and try to push other thoughts out of your mind.
While admiring the sun, remember to protect your eyes. Wear sunglasses if possible and never look directly into the sun.
As always, don’t forget to take a photo and share it with us in our update thread here, private Facebook group, or on Twitter, or Instagram. Tag us with #healthynurse.
Did you like this post? Use the social media links on the left side of your page to share it with a nurse you know! Invite them to join Healthy Nurse, Healthy Nation™.
Missed day 3? Catch up here. Join us on day 5!
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10/04/2022 1:25am CDT
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