Challenge Tips

We know you're no stranger to hand hygiene, but do you know the role it plays for your heart's well-being? 

Your hands are the unsung heroes in the battle against germs. But scrubbing up with soap and water throughout the day isn't just about preventing the common cold or flu. It's about protecting your heart. 

It’s true that when you get the flu, pneumonia, or other infections, it’s a nuisance. But taking it a step further, these types of infections can trigger inflammation and stress on your cardiovascular system, potentially impacting its rhythm and function. 

On top of that, heart disease is the leading cause of death for Americans. That makes your daily ritual of handwashing more than just a normal part of your routine; it's a shield against conditions that can weaken your heart. By thwarting infections, you're protecting your patients and giving your own heart the care it deserves. 

Today, make those 20 seconds of lathering up count. It’s a simple act that has a profound impact on your heart. 

Need more inspiration? See how one nursing educator changed her lifestyle after open-heart surgery. 

What is your goal for this challenge? Let us know here or reply on Twitter, in our private Facebook group or Instagram. Remember to tag us with #healthynurse!

Find this helpful? Use the social media links on the left side of your page to share it with a nurse and invite them to join Healthy Nurse, Healthy Nation!

Join us on day 2.
 

This challenge is sponsored by Humana. 

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