Pinpoint Your Favorite Flower 🌸 - Healthy Nurse, Nurse, Healthy Nation - Snaps and Steps Challenge, sponsored by Humana - Day 1
Published
Nature's stunning blooms have a powerful effect on our moods and emotions. You could even consider them an emotional support tool.
It's a fact: Research suggests [PDF] that spending time around flowers promotes positive moods, leading to improved mental well-being. If you don't have any flowers on your porch, patio, deck, or yard, let's go for a walk to find some.
Your Action for Today
Whether it's a quick jaunt around the block or a scenic path in the park, today’s goal is to soak in the sights, sounds, and scents of nature while searching for your favorite flower.
Which type of bloom brings a smile to your face? Is it the vibrant petals of a daisy, the sunny glow of a sunflower, or the delicate beauty of a rose? Keep your eyes peeled as you walk and be on the lookout for your favorite florals.
Once you spot it, snap a picture or take a video to capture the moment. Share your discovery with us in our discussion. Tell us why you love it so much. Is it the color? The fragrance? The shape of the petals? Ponder and appreciate the beauty of your find.
For more inspiration, see how #healthynurse Jennifer Mensik Kennedy, PhD, RN, NEA-BC, FAAN, uses nature as medicine for her mental health.
Share a photo of what flowers you find! Share with us here, in our private Facebook group, or on Twitter, or Instagram - Tag us with #healthynurse!
Join us on day 2: A sneak peek: Tune in to the symphony of birdsong.
It's a fact: Research suggests [PDF] that spending time around flowers promotes positive moods, leading to improved mental well-being. If you don't have any flowers on your porch, patio, deck, or yard, let's go for a walk to find some.
Your Action for Today
Whether it's a quick jaunt around the block or a scenic path in the park, today’s goal is to soak in the sights, sounds, and scents of nature while searching for your favorite flower.
Which type of bloom brings a smile to your face? Is it the vibrant petals of a daisy, the sunny glow of a sunflower, or the delicate beauty of a rose? Keep your eyes peeled as you walk and be on the lookout for your favorite florals.
Once you spot it, snap a picture or take a video to capture the moment. Share your discovery with us in our discussion. Tell us why you love it so much. Is it the color? The fragrance? The shape of the petals? Ponder and appreciate the beauty of your find.
For more inspiration, see how #healthynurse Jennifer Mensik Kennedy, PhD, RN, NEA-BC, FAAN, uses nature as medicine for her mental health.
Share a photo of what flowers you find! Share with us here, in our private Facebook group, or on Twitter, or Instagram - Tag us with #healthynurse!
Join us on day 2: A sneak peek: Tune in to the symphony of birdsong.
Sponsored by
Blog
Challenge Tips
05/06/2024 6:30am CDT
Post a Comment or Question