Healthy Nurse, Healthy Nation - When Nurses Become Patients Challenge— Your Day 9 Tip — 😌 Try this exercise to find your silver lining with 3 things you’re grateful for
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Find Your Silver Lining
Being sick is no fun, but that doesn't mean there's no room for sunshine. Today, we're all about finding joy in the little things — even amid health challenges — because science shows it can help.
Your Action for Today
Make a "Gratitude Garland" or list. Write down at least 3 things you're grateful for today, no matter how small. Maybe it's a comfy blanket, a funny show, or some extra sleep you're getting.
Learn more about incorporating gratitude into your life on a personal level.
Join us on day 10: A sneak peek - Navigate the transition back to work (after an illness) with ease.
Missed day 8? Catch up here.
Being sick is no fun, but that doesn't mean there's no room for sunshine. Today, we're all about finding joy in the little things — even amid health challenges — because science shows it can help.
Your Action for Today
Make a "Gratitude Garland" or list. Write down at least 3 things you're grateful for today, no matter how small. Maybe it's a comfy blanket, a funny show, or some extra sleep you're getting.
Learn more about incorporating gratitude into your life on a personal level.
Join us on day 10: A sneak peek - Navigate the transition back to work (after an illness) with ease.
Missed day 8? Catch up here.
Blog Challenge Tips
08/29/2024 3:15pm CDT
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