Challenge Tips

Personalize Your Nighttime Glow Up

Sleep is essential for skin health, but a strategic bedtime skincare routine can supercharge your results.


Tonight, let’s create a personalized routine to help you wake up with a radiant, well-rested glow:

1. Cleanse: Wash away dirt, oil, and makeup with a gentle cleanser suitable for your skin type.
2. Treat: If you have specific concerns like wrinkles or dark circles, apply a targeted serum or treatment after cleansing.
3. Moisturize: Apply a moisturizer appropriate for your skin type to promote a plump, dewy complexion.

Your Action for Today

Think about your skin type and concerns as you develop your skincare routine. Research targeted treatments or ask your dermatologist for personalized recommendations.

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Join us on day 5: A sneak peek - Prepare your mind and body for a good night's sleep.

Missed day 3? Catch up here.

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