Commitments

Relevance

Cut fatty greasy eat more fruits and vegetables Cook at home

Added by Davisnina Blog Commitment to Nutrition 04/18/2019

I want to start making healthier food choices. With that said I commit myself to make wiser food decisions, not eating out as often. Also to include more vegetables and fruit into my daily food intake and reduce unnecessary sugar intake.

Added by *SCREEN NAME Blog Commitment to Nutrition 04/14/2019

I commit to increasing my fruit, vegetable, and whole grains servings within the next 30 days.

Added by IssaGoddess801 Blog Commitment to Nutrition 04/01/2019

My Nutrition Commitment(s)

Relevance
Eating Habits 3120

Cut fatty greasy eat more fruits and vegetables Cook at home

Added by Davisnina Blog Commitment to Nutrition 04/18/2019
Published
Healthy Eating 1944

I want to start making healthier food choices. With that said I commit myself to make wiser food decisions, not eating out as often. Also to include more vegetables and fruit into my daily food intake and reduce unnecessary sugar intake.

Added by *SCREEN NAME Blog Commitment to Nutrition 04/14/2019
Published

Explore Other Blogs By Domain


Safety
Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.
 

Rest
Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.

Quality of Life
Your work, home life, family, and other commitments frequently compete for your time and attention. This domain focuses on the elements that improve the quality and balance of your life including your physical, financial, social, emotional, and spiritual well-being.

Physical Activity
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.

Nutrition
It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.

Mental Health
The nature and stresses of the nursing profession can take a toll on your mental health. This domain deals with your psychological affect and health. Mental wellbeing practices, stress relief resources, and personal stories are just some of the assets included here.

Most Recent Comments

@Rosie Lou Great commitment! You've got this!

@KarahL12 Great commitment! It looks delicious!!

@Charisma2NO Great measurable goal!

Excellent commitment! You've got this!