Commitments

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Track macros. Up protein and limit carb intake.

Added by omellor Blog Commitment to Nutrition 01/23/2020

Decrease fats and increase vegetables and fruits

Added by Donna S. Blog Commitment to Nutrition 01/10/2020

I will decrease the amount I eat out of the home by 2x.

Added by vanessa june Blog Commitment to Nutrition 01/10/2020

My goal is to eat healthier.  I plan to decrease my carb intake and eat more fruits, vegies and whole grains. The better I eat, the more energy I have and my weight loss goals become more of a reality.

Added by JamaicanRose Blog Commitment to Nutrition 01/06/2020

My Nutrition Commitment(s)

Relevance
Track Macros 3568

Track macros. Up protein and limit carb intake.

Added by omellor Blog Commitment to Nutrition 01/23/2020
Published
Improve nutrition 3564

Decrease fats and increase vegetables and fruits

Added by Donna S. Blog Commitment to Nutrition 01/10/2020
Published
Healthy Eating 3562

I will decrease the amount I eat out of the home by 2x.

Added by vanessa june Blog Commitment to Nutrition 01/10/2020
Published

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Most Recent Comments

Excellent commitment! You've got this!

@amyrashelle You've done such an amazing job so far! You've got this! Do you have any favorite go-to home meals? (I'm always looking for new recipes!)

Yes this is what I'm doing too. Less carbs. It's harder than I thought though lol @NurseEducator 

@Lolen23 Great job listening to your body! Excellent commitment!