Commitments

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I will try to drink more water at home and when I am at work. I will start with at least 4 glasses of water a day and increase one glass of water a day the following week until I reach my goal of 8 glasses of water a day

Added by Marina J. B Blog Commitment to Nutrition 12/18/2020

I will eat dinners at home 6 nights a week (no take-out except for once/week).

Added by stephaniecarpenter Blog Commitment to Nutrition 12/09/2020

I will commit to eating healthy for the next 30 days until I get a habit of eating healthy.

Added by Rylee7 Blog Commitment to Nutrition 12/02/2020

My Nutrition Commitment(s)

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Drinking Water 3889

I will try to drink more water at home and when I am at work. I will start with at least 4 glasses of water a day and increase one glass of water a day the following week until I reach my goal of 8 glasses of water a day

Added by Marina J. B Blog Commitment to Nutrition 12/18/2020
Published
Nutrition 3884

I will eat dinners at home 6 nights a week (no take-out except for once/week).

Added by stephaniecarpenter Blog Commitment to Nutrition 12/09/2020
Published
Nutrition 3880

I will commit to eating healthy for the next 30 days until I get a habit of eating healthy.

Added by Rylee7 Blog Commitment to Nutrition 12/02/2020
Published

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Most Recent Comments

Excellent commitment! You've got this!

@amyrashelle You've done such an amazing job so far! You've got this! Do you have any favorite go-to home meals? (I'm always looking for new recipes!)

Yes this is what I'm doing too. Less carbs. It's harder than I thought though lol @NurseEducator 

@Lolen23 Great job listening to your body! Excellent commitment!