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REST 3561

I have a busy lifestyle with working 2 jobs, attending sports activities for my sons, working out etc. I need to get at least 6 to 8 hours of sleep per day.

Added by JamaicanRose Blog My Rest Commitment 01/06/2020

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My Rest Commitment 15
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I eat at my desk everyday. I am committing to eating away from my desk at least twice a week starting today.
Aliyah Mohammed‍ You should check out the January #WeAreInThisTogether Student Challenge! Hope you can join us!
Keep up the good work!
Margaret C.‍ have you signed up for the June Sleep Challenge?
https://engage.healthynursehealthynation.org/events/item/30/46
 
by ChristiM on Sleep