Commitments
My goal is to take better care of myself. Establish a PCP, do my annual health exams. Get active, eat better and do something for myself once a month.
My goal is to take better care of Myself, which means making time to get to the gym, eating healthy throughout the day, quitting smoking (down to less than 1/2 a PPD from 1 PPD) but also meditation and holistic healing. I would like to educate myself and gain my certification as a Holistic Healing Nurse and join the Holistic Nursing Association.
I commit to begin to take care of ME! I will workout regularly, eat better and take time for things I enjoy!!!
Resolving to take care of ME for a change! Carve out personal time for monthly massages and spa treatment!
1. Hang out more 2. get nails and feet done monthly 3. update my calendar
It took nearly 35 years of working as a nurse to learn (and believe) that work isn't the be all and end all. Better late than never!
I will be mindful during any moments that I can appreciate and relish more moments.
I commit to getting back to normal after a couple of brutal years while in school for MSN. Have let self fall to the wayside. Committing to physical and mental wellbeing.
This year I plan to commut to taking care of myself as a whole. With less stress and stress reducing activities, eating better, and restung more.
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Most Recent Comments
Hi @RSASANURSE great commitment!! What steps are you taking?
awesome, my mother has a garden where I get a lot of fresh produce
@Catherinesuh Awesome! Are your family outings a regular event?
@Davien Great work! Keep it up!
@Jasmine Vasquez I agree with Kelda below, you should try to start living now! Even if it's just setting a little time aside each week for relaxing as a family, or just you if you need it.