Celebrate Moments Of Success (Big Or Small)
It is day 8 of the FulFILL Your Cup challenge, powered by CeraVe.
No matter what’s happening in your life, you deserve to feel good about yourself right where you are now. Every moment of success — regardless of how big or small — matters. We challenge you to recognize and celebrate your “wins” throughout the day:
- Stay mindful of successful moments that happen. This can be something small, like hitting all green lights on the way to work, or something big, like getting a sincere “thank you” from a happy patient.
- When a moment of success happens, pause. Take a minute to cheer yourself on with some internal kudos. Tell yourself how awesome you are.
- At the end of the day, think back to all your wins and celebrate yourself one last time.
Don’t underestimate the power of celebration. Not only can it brighten your day, but it can also give you a greater sense of purpose and fulfillment.
For more inspiration, read how #healthynurse Mary Turner helps nurses learn more about themselves and develop their strengths so they can take control of their lives and well-being.
Share your wins with us here, in our private Facebook group, or on Twitter, or Instagram. Tag us with #healthynurse.
If you enjoyed today’s tip, use the social media icons on the left to share it with a nurse and invite them to join the FulFILL Your Cup challenge, powered by CeraVe!.
Missed day 7? Catch up here. Join us on day 9.
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