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It isn't easy to find time for healthy eating. One average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.

Most Recent Comments

Love this! I've always wanted to try meal prepping but never really knew where to start. These recipes sound amazing too!
Well said NursingStudentYH ‍! There are some great tips too in these discussions:  What kind of food works for you?  and   How do you make recipe's healthier? !
This was a great read and touched on a huge issue that we have in our country. It is widely known what a healthy diet is supposed to consist of; however, obesity still affects over 93 million American adults (CDC, 2018). With obesity putting individuals at risk for many other life threatening comorbidities, such as cardiovascular disease. For this reason...
humla‍ Check out the American Holistic Nurses Association and the International Nurse Coach Association.  I believe they both have nurse coach programs.
Is anyone a certified health and wellness nurse coach?  Could you tell us more about it? Thank you :)