Commitments
I am making a commitment to getting at least 6-7 hours of sleep at least 5 days a week. This has been a challenge working full time as a director of clinical operations, attending a full time DNP program, wife and mother of 3 children 7years and under. It takes conscious effort, commitment to self, and personal balance. I am very self aware and know my ...
I am making a commitment to myself to manage my time more efficiently which will allow me to get more sleep at night.
My goal is to set aside time for rest and sleep every day with a goal of 7-8 hours.
Commitment to be well rested -at least 6-8hrs sleep.
I propose to set an initial goal 6-7 hours of sleep at least 5 out 7 days in the week. I have began a graduate nursing program and I know I will have many evenings completing assignments but I am planning to improve my sleep schedule to help myself feel more rested in mornings. I do not take naps now; I usually feel pretty rested when I get up in the mornings. I ...
I will commit to getting my children to bed earlier so I, myself, can sleep more hours.
I'm making a commitment to go to and get out of bed earlier. 9pm to 5am.
I will learn the two little letters of "no" and focus more on "me". Allowing myself to get rest more frequently.
I will get an average of 7-8 hours of sleep per night
I will commit to trying to get 6-8 hours of sleep every day.
I commit to going to sleep at an earlier time to ensure a full night's rest.
I challenge myself to get at least 7 hours of sleep each night.
Challenge to get more sleep. Try to add at least 1 hr more.
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Most Recent Comments
@Teletran1 what are you going to change to help you sleep more?
@Jazmin Vaculin Great commitment! What's your plan to help you get all 7?
@Destiny L. great commitment! Enjoy your books!
@andreavazquez6 Great commitment!! Your body and your patients will thank you for it!
@Rian R. You've got this!