Commitment to Quality of Life

I commit to being the healthiest version of myself so that my children grow up with a healthy role model. It is so important to me that they feel good about themselves mentally and physically.

I have made a committment this year to not just grow in nursing knowledge but in personal growth. I met John Maxwell at a conference and started a personal growth series with his book "The 15 invaluable Laws of Growth". I have applied the Law of Intentionality with Preparation (growth) Attitude (positive)  Opportunity (reset goals)  Action (change my ...

i commit to doing more things that are fun for me. i have a hard time relaxing and letting go of my work.

I excercise twice a week, but I would like to have a more consistent work out. I would like to try different fitness classes and excercise different muscle groups. 

In the next 2 & 1/2 years if commit to continue toward my goals to meet before retirement.    1.  Consistently walk a mile in less than 15 minutes    2.  Attain and maintain a normal BMI    3.  Improve core strength and flexibility

For many years I have tended to everyone else's needs and wants, as a priority.  Planning to shift myself into being a priority as well, by making better meal choices and exercising more.  Taking it a little at a time...and not being too hard on myself when I fall short of my expectations! Good Luck EVERYONE!!!

i see goodness in most everyone and everything around me, but when I get stressed, I just can't see through the fog. Starting tomorrow, I will write down my gratitudes or goodness observations to read back later when the stress fog rolls in.

I really need to work on my self happiness and making time for myself. Being better at saying no to work and other commitments and making time mandatory for my family and life.

Eileen Reali Hi to all my HNHN friends, I am so proud of the work my group has done to make this video possible. Thank you especially to our leader Teresa Connolly, our songwriter and choreographer Jasmine Bhatti, our very talented singer, songwriter, and instrumentalist  Lauren Iudiciani,  our team members Candy Boyes, Jayne DeBrular, and Cindi ...

I committ to a better work-life balance.  I frequently put work first and put myself on the "back-burner".  I need to take time everyday to myself to work on holisticlly caring for myself.  I find lately I am overstimulated with work and school and I've been exhausted.  I committ to doing yoga to balance myself and work on my wellness, both physcially and ...

I will commit to taking one weekend day to do nothing but my hobbies and spending time with my loved ones without the interuption of work related duties. I have been taking my weekends/offdays back and it has made me much happier. I know that there will be times that I have to do some work from home but, now I realize that I have to set boundaries with that as I ...

I commit to spending time out in nature at least once a week.  It feeds my sould and I've denied myself that for too long.

I would like to help develop a program within my facility that makes it easier for patients to recognize staff who they feel has made a difference. I feel it is often the unhappy people who make their voices heard because to them it is worth the effort of contacting someone. I am hoping to help find a way to make it easy and timely for patients to voice their ...

Will work out 4 x's a week and weekends hike / walk !

In my current work environment, I often must work through breaks in order to complete tasks required for my patient load.  This then leads to an increase in stress, exhaustion and can eventually lead to nurse-burn out.   I will research ways to improve workload balance and in return hope this will also improve my occupational and emotional health ...