Recent Posts
We are proud to shine the #HealthyNurse Spotlight on Swardiq “Q” Mayanja . Q is a “nurse by day and host of the 'Everyday Hero' show by night.” His wellness journey centers on finding his personal joy in the nursing profession AND having a fulfilling side gig where he often shows gratitude for heroes overlooked by the public. Read his story below. My name is ...
We are proud to shine the #HealthyNurse Spotlight on Daisy Molina , MSN-Ed, RNC-LRN, CLS, CIME . Daisy discovered her way to better health through a weight management program. She now feels empowered to take on any challenge that comes her way. Read more about how she discovered balance, consistency, and sustainability in her diet and attitude ...
Explore Other Blogs By Domain
Safety
Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.
Rest
Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.
Quality of Life
Your work, home life, family, and other commitments frequently compete for your time and attention. This domain focuses on the elements that improve the quality and balance of your life including your physical, financial, social, emotional, and spiritual well-being.
Physical Activity
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.
Nutrition
It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.
Mental Health
The nature and stresses of the nursing profession can take a toll on your mental health. This domain deals with your psychological affect and health. Mental wellbeing practices, stress relief resources, and personal stories are just some of the assets included here.
Most Recent Comments
Holly, I love this article. It reminds me of environmental gratitude.
After reading this blog, I ordered a walking pad for my standing desk as well.
Reading this spotlight is very inspiring. Way to go Latanya for you and your family.
Please take a moment to read this inspiring story!
Agreed!!