Recent Posts
Relevance
This week’s #HealthyNurse Spotlight is on Christian R. Schreckhise . Christian is a student at Pennsylvania State University’s College of Nursing and is also the SNAP Public Relations Chair. See his spotlight below on how even as a very busy nursing student, he keeps healthy.
We are proud to shine the #HealthyNurse Spotlight on Rochelle “Shelly” Anderson-Doyley ! Shelly is a top poster in our Facebook community with her daily walking regimen. A real community asset, Shelly inspires others in their nutrition or physical activity commitments through comments and photos. Shelly tells us, “I enjoy walking early ...
Explore Other Blogs By Domain
Safety
Your safety matters. This domain covers a wide range of topics - from staying alert at the wheel to safe patient handling and mobility.
Rest
Rest breaks and healthy sleep are not only restorative - but are key to your health and to providing safe patient care. This domain addresses strategies and guidelines for restorative sleep, workplace breaks and napping, and managing shift work.
Quality of Life
Your work, home life, family, and other commitments frequently compete for your time and attention. This domain focuses on the elements that improve the quality and balance of your life including your physical, financial, social, emotional, and spiritual well-being.
Physical Activity
Nurses are often on their feet all day but fall short of recommended national guidelines for physical exercise. This domain includes strategies for overcoming barriers for guidelines and meeting exercise guidelines.
Nutrition
It isn't easy to find time for healthy eating. On average, nurses consume less fruits, veggies, and whole grains than other Americans. This domain covers recommended guidelines for dietary health, managing diet at work, and overcoming barriers to nutrition.
Mental Health
The nature and stresses of the nursing profession can take a toll on your mental health. This domain deals with your psychological affect and health. Mental wellbeing practices, stress relief resources, and personal stories are just some of the assets included here.
Most Recent Comments
Holly, I love this article. It reminds me of environmental gratitude.
After reading this blog, I ordered a walking pad for my standing desk as well.
Reading this spotlight is very inspiring. Way to go Latanya for you and your family.
Please take a moment to read this inspiring story!
Agreed!!